our approach

A unique blend of skills and experiential models

Our Team

our approach

The Schedule

The program at Arbor entails therapy four days a week, for three hours a day, for the duration of twelve weeks. Each day consists of a skill-based and an experiential-based group facilitated by expert clinicians using various skills and experiential-based modalities.

MONDAY

Image by Henrik Dønnestad

SKILLS

Roots:

Trauma Healing

Women 10:30 - 11:45 am

Men 5:00 - 6:15 pm

EXPERIENTIAL

Mind-Body

Women 12:00 - 1:15 pm

Men 6:30 - 7:45 pm

TUESDAY

Abstract Water Colors

SKILLS

Recovery:

Behavioral Health

Women 10:30 - 11:45 am

Men 5:00 - 6:15 pm

EXPERIENTIAL

Psychodrama

Women 12:00 - 1:15 pm

Men 6:30 - 7:45 pm

WEDNESDAY

Image by fran hogan

SKILLS

Life Balance:

DBT Skills: Emotions

Women 10:30 - 11:45 am

Men 5:00 - 6:15 pm

EXPERIENTIAL

Expressive Arts

Women 12:00 - 1:15 pm

Men 6:30 - 7:45 pm

THURSDAY

Image by Paul Blenkhorn @SensoryArtHouse

SKILLS

Connected:

Healthy Relationships

Women 10:30 - 11:45 am

Men 5:00 - 6:15 pm

EXPERIENTIAL

Neurofeedback

Women 12:00 - 1:15 pm

Men 6:30 - 7:45 pm

Our Team